Many beginners start to enlarge their penis, comparing the penis to biceps. But very quickly, they abandon their training due to practically zero results. Why does this happen? Yes, because the "load - rest" pattern that we all know, which works when increasing the biceps, does NOT work when absorbing the penis!
When a penis grows, it has its own growth pattern, different from the previous one. What kind of scheme it is, you will find out below.
In this article I will explain to you how to properly enlarge your penis so as not to waste time and obtain the desired result.
I think you already know how a penis works, you know how to measure a penis correctly and you have become familiar with the "wheel theory".
Penis sizes
In order to competently enlarge the penis, we need to approach the topic of measuring different indicators of the penis. I recommend that you treat this moment of your efforts quite scrupulously, if only so that you can then have a clear idea of your achievements and assess the correctness or error of the training direction you have chosen. This is an omission of almost all beginners. . .
Main size, what will interest us, is the length of the erect penis with the ruler not depressed, what is calledPELNB(from English - Erect length not pressed by bones). This is an English abbreviation accepted in the NLP community worldwide.
This is exactly the size of the penis that we see visuallyand perceive it as the true size of our organ. But that’s not entirely true, it’s not the whole penis.
All of us, even the thinnest, have a layer of abdominal fat in front of the pubic bone. The so-called "hidden part" of the genital organ "hides" in this layer.
First sizewhat will interest us in the process of penis enlargement isBPFSL- the length of a penis stretched and relaxed with a ruler inserted. It is BPFSL which gives us the true length of our penis as well as the hidden part. This penis size will be our base size. It's ours, so to speak,"original, original size".
The second size is BPEL- the length of the erect penis when pressed with a ruler. It is this size that we will ultimately seek to increase, as the constant size of our erect organ. It's ours"finish, final size".
I advise you to remember these abbreviations, they will be useful to you more than once in the process of expanding your account, because they are widely used everywhere in thematic forums and on the Internet.
Now that we have a schematic idea ofpenis structure, and we also know how to get what we needpenis sizesto develop a training plan, we can move on to the main question of the topic -how to enlarge your penis?
How to properly enlarge your penis
First of all, you need to take measurements of your reproductive organ, namely: measure your BPFSL and your BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to note these indicators in your diary.
We calculate the difference BPFSL - BPEL.
If this difference is less than one centimeter(i. e. less than or equal to), then the first thing to do isyou have to stretch the tunic.You can do this with the help of "stretching exercises", having studied their execution technique in detail, carry an extension cord or stretcher, you can hang a load, etc.
The main thing is not important, the main thing is that you feel comfortable and comfortable.
But if this difference is between 1 and 3 cm, then stretching your penis is strictly contraindicated for you!You should exclusively do exercises for the "girth" and size of the penis.
But first.
Temporary penis enlargement
Assumeyour BPFSL – BPEL is less than 1 cm.In simple human language, the length of your penis relaxed and stretched with a ruler inserted and the length of your erection, also with a ruler inserted, are almost the same.
In this case, it is quite logical to assume that your penis enlargement should begin withwidening of the outer shell,tunics of your penis (wheel theory). I repeat, you can stretch your penis in any way convenient for you, but, as practice shows,This is where a stretcher works best.It can be at the waist, it can be at the knee, depending on where you need to pull, up or down, you can find out more on the Internet.
An extension cord also works here, but if you have a stretcher handy, a stretcher is of course better.
First, it wears more gently and discreetly than an extension cord. So there are times and places where it can be worn more. For example, in a stretcher that does not have a support ring, you can practically live, work and even sleep at night.
And secondly, at this stage of penis enlargement there is no urgent need to clearly ensurefixed length of stretched penis,such as during the "results cementing" period, which you will learn about below.
This is a temporary penis enlargement, so to speak a preparatory stage.
After such an increase, if you stop exercising, the penis will return to its previous size very soon. By the way, many people give up on this, abandon their workouts and have lost confidence in penis enlargement in general.
At this point only one thing is important: how far you can stretch the tunic, which, unfortunately, if not filled with anything, returns to its original position after a while. The result of the tunic increase is directly proportional to the time the member wears the stretching devices. The longer you wear it, the more you grow.
Cementing results
Once you have stretched the tunic untilachieved a difference between BPFSL and BPEL of 2. 5 to 3 cm. You need to stop stretching your penis and doing vascular exercises!
You will find some of these exercises on our website, others on the Internet or elsewhere, it doesn't matter.
The main thing is to wear the extender at a constant length after these exercises!
You should let the stretch rest and only support what has already been stretched.In no case should you increase the length of the extender during this period, even if it seems to you that the penis is sagging in it!
What are the benefits of wearing a constant length extension?
As we know from the structure of the penis, the male organ consists of a corpus spongiosum (Corpus Spongisum), inside which the urinary canal passes, and two corpora cavernosa (Corpora Cavernosa), which do not'do not stretch well, but the cells in which divide and multiply well. And the outer shell (tunic) envelops all these three chambers, which, on the contrary, stretch very well, but do not know how to "keep their shape" - there are no cells that can divide and multiply (very little) As soon as the stretching effect is removed, it returns, like rubber, to its original state.
Thus, the task of wearing an extender of constant length is to maintain the tunic in a moderately stretched state for a sufficiently long period so that the cells of the internal bodies have time to divide and multiply in the shell, individing themselves mainly in the sense of stretching and filling with themselves whatever offered them available space inside this shell. If we don't do this after vascular exercises, the cave cells will have nowhere to stretch and divide.
By doing this we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the repeater works better than all devices, there are even no options. It should not enlarge the shell, nor stretch it, but keep it in a slightly stretched state. And only an extender "can" hold a penis at a fixed length, due to the presence of rigid rods in its design. It is therefore impossible to increase the length of the extender during this period.
Wearing a constant length extender after vascular exercises accelerates the process of cell division inside the penis. This stage is called Nuper (natural penis enlargement) in slang. "cementation of results"!
Conclusion
As you can see, the scheme is very simple and logical - to enlarge the penis as a whole, you must first enlarge the penis sheath (we stretch the tunic with a stretcher). Then, without fail, we increase the content of this shell (we strengthen it with "vascular exercises"), otherwise it will return to its previous size, and finally we "cement" (with an extension) the results obtained!
As soon as the length of your erect penis approaches the length of the stretched penis, repeat this cycle over and over again until we achieve the desired results!
Because for successful training and good penis growth, it is better to have both an extender and an extender at hand, which will give maximum results when used in combination.
Enjoy your health and achieve maximum growth!